I live in the United States…in the South.
The real South.
And if it isn’t already a known fact, I’ll be clear – we do things different down here.
Our diets. The way we dress. Our accents and vocabulary.
A “happy” in the South is a tiny gift – given “just because” – that makes the receiver feel warm and fuzzy. We don’t just call them presents. We name them something related to the result we’re after.
So today I thought I’d break up the monotony of my usual overly analytical content to list a few things that I think make a day better.
- Getting to sleep in and/or take a nap. I’ve been without my Vyvanse for two days which is why this is the first bullet point.
- Coffee that is made for you and brought to you without your having to ask.
- The chills that come with good worship music. The kind that bring you to tears because the lyrics and voices catch your soul at exactly the right moment.
- When a t.v. series that you’ve been engrossed in finally comes to a close and the ending is a perfect cocktail of satisfaction and relief.
- Finishing a tube of chapstick. A reminder that you didn’t lose it.
- Putting on the perfect pair of jeans.
- A fresh set of perfectly filed, perfectly glued nails. The ones that make you feel like the best kind of girly.
- A clean house. The kind of clean where you are actually sore from a hard day’s work.
- Google Memories. “On this day seven years ago…” And with the click of a button you’re right back to parenting toddlers and robbing Peter to pay Paul. The good ole days.
- From a vice perspective, a crisp, cold Dr. Pepper.
- Climbing into bed with fresh sheets and just-shaved legs.
- A clear face. Perimenopause skin is a real pain.
- Completing your daily task list on the clock. To be able to finish your work day on a high note, without worrying that responsibilities will carry over to tomorrow.
- A compliment. Any compliment, literally. That you look younger than your actual age. That you have neat handwriting. That the meal you prepared really hit the spot. A little pick-me-up to push you out of survival mode and into the next obligation.
- Orange cat videos. I don’t know why they make me laugh so hard.
- An unexpected text from a friend who wants nothing except to say hello.
- A hug from your son. It probably goes without saying that hugs make a mom feel warm, fuzzy, accepted, and successful.
- Planning. At least for those who love to plan things – vacations, Christmas decor and themes therein, home remodels, birthday parties, anniversary trips – sometimes planning – especially when the Vyvanse is Vyvanse-ing – is even more satisfying than the execution.
- Getting to pee after you’ve held it for a really long time. I write that – here and now – because I really have to pee.
- The perfect back crack. What can I say? The need for an aligned spine increases as you approach 40.
I hope you all find a little “happy” during your day today.

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